Natural Ayurvedic Home Remedies for Common Cold

1. Natural home remedy using milk, turmeric powder and black pepper powder

   1. Take 1 glass of warm milk
   2. Add 1 tsp of turmeric powder
   3. Add 1 tsp of black pepper powder
   4. Mix well
   5. Drink 2 times everydayNatural home remedy using carom seeds
2. 1. Crush 1 tbsp carom seeds
   2. Put 1 tsp of this powder in a clean cloth
   3. Tie the cloth in a bundle
   4. Hold this bundle close to your nose and inhale

3. Natural home remedy using ladyfingers

   1. Take 100 gm ladyfingers or okra
   2. Cut them into small pieces
   3. Add them to ½ L hot water
   4. Heat for 10-15 min
   5. Inhale the steam coming from the mixture 
   6. This gives relief from dry cough and throat irritation